Monday, September 2, 2013

Taking back my life!




So I have decided to take back my life and start eating clean. I don’t know how many of you have heard of The Eat-Clean Diet, but it is pretty simple. You eat clean unprocessed foods; lots of fresh fruits and vegetables, whole grains, and lean protein. By doing this it cuts out all the processed garbage we put into our bodies and helps us get back to a healthier state. I am super excited to take my body back. With the PCOS my body weight has spun out of control and I am done! I want to look in the mirror and like what I see, as well as be able to have more energy to keep up with my daughter… If I could bottle her energy I would be a millionaire! I am so excited to start this diet and eat healthier I would love all of your encouragement and support; I have been known to be a quitter with these things, but not this time. I was reading a short inspirational book given to me for my birthday and a quote stuck out to me that hit me like a ton of bricks,  “Don't be the ONE THING standing in YOUR way!" I am constantly the one standing in my way of doing things. I constantly make excuses for myself and give up, but this time I won’t. I will achieve my goal and be proud of what I have accomplished. With that being said my husband, Shaun has been wanting to run a 5k because he misses running. He was on the cross country team in high school. Despite my belief that I am NOT a runner I promised him that I would train and run a 5 k with him. I have never really tried to be a runner alone from the mile we had to run in high school that I absolutely hated I might find that I enjoy running, so here’s to finding out. We start training today! Wish me luck.

No comments:

Post a Comment